I like smoothies/protein shakes, and this is the one I have been making a lot lately!
Chocolate and raspberry is good.
Chocolate and peanut butter is good.
Peanut butter and raspberry is good.
So why not put it all together?
I don't really measure everything, but basically I just use:
-1 cup soy milk (or any type of milk you like)
-About 2 tablespoons chocolate syrup
-1 scoop vanilla protein powder*
-1 heaping tablespoon of peanut butter
-2 handfuls of spinach
-About 1/2 cup frozen raspberries
*you could use chocolate protein powder and omit the chocolate syrup if you would like.
Blend until smooth.
Enjoy!
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